Best Pre-Workouts Without Beta-Alanine | Stop The Itch!
If you're like me and you don't like the tingling sensation that comes with beta-alanine, then you'll love these alternatives.
Are you looking for a great pre-workout supplement that doesn't have beta-alanine?
If you're finally done with that itchy feeling it can give you, then you've come to the right place.
In this article, we will discuss five of the best pre-workouts available without beta-alanine. We'll go over the pros and cons of each supplement so that you can decide which is best for you.
So, whether you're looking for something to help you power through your next workout or just want a little extra edge, we've got you covered!
How We Picked
A lot of pre-workouts contain beta-alanine which can cause an itchy, tingly feeling.
If you're like most people, you don't love that itchy, tingly feeling that beta-alanine can cause. It's distracting and makes it hard to focus on your workout.
We've done the research for you and found the best pre-workouts without beta-alanine so you can power through your workouts distraction-free and be gone with that pesky itch for good.
Disclosure: We only recommend things we’ve personally used or come highly recommended by trusted peers. Using one of our referral links might give us a small commission which helps support this website at no additional cost to you. If you’d like to learn more check out our disclaimer page.
Why We Chose
This advanced formula is designed to help maximize your performance during intense workouts and has been proven to provide increased endurance and a better muscle pump.
Gorilla Mode Pre Workout contains key ingredients to improve your performance: caffeine for energy, nitric oxide boosters for increased blood flow, and lactic acid buffers to delay fatigue.
The Rundown
This pre-workout sets the industry standard for maximum effective dosage and pure ingredients, eliminating artificial fillers that can inflate labels.
- Achieve unprecedented results in your next workout with 9000 MG of PURE L-Citrulline.
- Boost endurance, experience epic pumps, and halve DOMS (delayed onset muscle soreness) all thanks to the huge spike in Nitric Oxide.
- 5000 mg Creatine Monohydrate for full daily saturation dose support.
- 3000 mg Glycerpump to electrify your muscles into a hyper-hydration state.
✔ 5g of creatine
✔ Optimal effective dosages
✔ Made in GMP facility in the USA
✖️ Some clumping
✖️ Not the best tasting
Why We Chose
Pumpsurge allows you to take your training to the next level while avoiding the adverse effects that come with loading up on stimulants like caffeine and other additives.
Get the extra strength and stamina needed to push yourself during your workout without leaving you feeling jittery or anxious afterward.
Its unique formulation also helps increase blood circulation for better development of muscle mass.
And, because it includes pre-workout ingredients for increased focus and endurance, users report that their workouts feel more intense and effective when using Pumpsurge compared to not using it at all.
For maximum effectiveness, we highly recommend pairing this product with a recovery drink with branched-chain amino acids afterward to minimize soreness down the line.
The Rundown
Jacked Factory is committed to providing only the best for its customers.
- Manufactured in a cGMP facility, ensuring premium quality nutrition and safety from production to consumption.
- Complete and clear ingredient labels, you can have full assurance of knowing precisely what goes into your body.
- Advanced stimulant-free pre-workout uses a powerful combination of L-Citrulline, Betaine & Taurine to pump up nitric oxide production.
- Caffeine-free pre-workout supplement, perfect for late-night gym sessions without stimulants keeping you up at night.
✔ Manufactured in the USA
✔ Transparent label
✔ Nootropics for focus
✖️ Creatine would be a good addition
Organic Muscle Natural Pre Workout
Best organic pre-workout without beta-alanine
Why We Chose
Organic Muscle is designed with energy-enhancing ingredients that make it the best natural drink to get a great workout.
It not only gives you a powerful kick but it's also packed with organic nutrients that support healthy muscles, better focus, and longer endurance when you need them most.
The perfect combination of organic ingredients sets this product apart from traditional pre-workouts, making it a smart choice for an all-natural approach to your fitness routine.
With Organic Muscle you won't worry about any unnecessary artificial substances or chemicals - only natural components packed with the purest nutrients to support an active lifestyle.
The Rundown
Level up your performance without any of the unpleasant side effects associated with other pre-workout supplements.
- Clean formula delivers sustained energy — no crashes, jitters, or itchiness to disrupt your focus in pursuit of optimal results.
- Uses natural sweeteners instead of sucralose and avoids chemical additives.
- Contains Ashwagandha, Yerba Mate, and Matcha Tea as well as mushrooms, maca, and turmeric for an energized boost unlike any other!
- 20 servings per container
✔ USDA Organic
✔ Non-GMO
✔ No Sucralose
✔ Heavy metals tested
✖️ Slight grainy/chalky texture
✖️ Pricey
How We Chose
A proprietary blend of functional mushrooms and knowledgeable sourced natural ingredients give your body the fuel it needs with a focus and recovery that can help you push the limits.
Designed with your body in mind, this unique formula offers clean energy in every scoop as well as an enhanced sense of focus and calm due to elements like organic berry extracts and other naturally sourced ingredients.
With Cracked you don’t have to worry about jittery or tingling sensations typical of other pre-workouts - just pure power!
The Rundown
Upgrade your brain's performance with Nootropic Organic Mushrooms!
- Enjoy the cognitive enhancement, neuron enrichment, and antioxidant protection these functional mushrooms provide.
- Increase your blood flow and oxygen levels with a combination of Creatine HCL, L-Citrulline Malate, and L-tyrosine.
- Combining CoQ10, Ashwagandha, Ginseng, and Turmeric to achieve optimal health. These ingredients can provide support for joints, skin, and hair as well as overall wellness.
- 30 servings per container
✔ Contains creatine
✔ 3rd party tested
✔ Made in the USA
✖️ Not recommended for evening workouts
Why We Chose
PEScience is the perfect pre-workout solution for those who are looking for an energy boost without the jitters and crash associated with other products.
Their superior formula provides a smooth, clean energy that not only increases your focus but also gives you the strength to power through your workout.
They have eliminated Beta-Alanine, a common cause of sensation inside the body that many people find uncomfortable. And with a range of delicious flavors, like Kiwi and Cotton Candy, you won't be disappointed in taste either!
The Rundown
Unlock the power of your mind like never before with Prolific.
- Containing key cognitive-boosting ingredients like citicoline, for maximum performance and fuel mental acceleration.
- NITRIC OXIDE! Prolific is jam-packed with 6000mg of PURE L-Citrulline to help you reach peak performance.
- A perfect blend of two forms of caffeine and energy optimizers designed for jitter-free workouts!
- 20 servings per container, you can stretch it out to 40 if you only require a lower dose.
✔ Two forms of caffeine
✔ Citicoline for brain health
✔ Tastes great
✖️ Could use a higher dose of L-Citrulline
What Is Beta Alanine?
If you’re a fitness enthusiast, chances are you have heard of beta-alanine.
But what is it exactly?
Beta-alanine is a non-essential amino acid found in meat and fish that has been gaining popularity as a supplement among athletes and bodybuilders.
What Does Beta Alanine Do?
Beta-alanine helps the body produce carnosine, which is an antioxidant that helps protect muscles from fatigue.
Carnosine works by neutralizing acidity levels in the muscle cells and preventing cell damage caused by metabolites like lactic acid buildup. This allows athletes to work out for longer periods of time with less fatigue and at greater intensities.
In addition to improving stamina and athletic performance, beta-alanine has also been shown to increase muscle growth, reduce delayed onset muscle soreness (DOMS), and improve strength output.
It has also been found to decrease fat mass and body fat percentage when taken with other compounds such as creatine or caffeine.
However, the most significant benefit that beta-alanine provides is its ability to increase aerobic work capacity – meaning you can exercise for longer periods of time without getting tired as quickly.
Reasons To Avoid Beta-Alanine
There are a few reasons to avoid beta-alanine.
- For one, it can make you feel jittery and uneasy.
- Additionally, large doses of beta-alanine can cause a tingling sensation in the skin called paresthesia.
- And finally, too much beta-alanine can potentially lead to an upset stomach or diarrhea.
So, if you're looking to avoid this common active ingredient found in many pre-workouts, you can rest assured that all of the products featured on our list contain alternative ingredients to provide an equally effective workout.
Bottom Line
Now that you know more about beta-alanine and its side effects, as well as the best pre-workout supplements without it, put your knowledge to good use.
Check out the links below to find the beta-alanine-free pre-workouts that will help you power through your workouts and lose weight without any of the unwanted itchiness.
So, what are you waiting for? Get out there and start achieving your fitness goals!
Before You Go...
Russell Richardson Jr
Post Moore
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