Best Caving Headlamp

Best Caving Headlamp: Explore the Dark Side!

Whether you’re a novice spelunker or experienced caver, we have just the right light to make your exploration a success.

Do you love exploring caves?

Caving can be a lot of fun, but it can also be dangerous if you're not properly prepared. That's why it's important to have a headlamp that will help you see in the dark and keep you safe while exploring those caves!

In this article, we will explore some of the best options on the market and help you decide which is the best choice for your needs.

With so many different headlamps to choose from, it can be hard to know which one is right for you. But don't worry – we're here to help!

How We Picked

When you're underground it's really important to have a good headlamp.

You might be thinking, "I've been using the same headlamp for years, I don't need a new one." But trust us, there are some amazing caving headlamps out there that will make your next trip so much safer and more enjoyable.

We've done all the hard work for you and found the best caving headlamps on the market. Whether you're looking for something lightweight and compact or a powerful headlamp with lots of features, we've got you covered.

Disclosure: We only recommend things we’ve personally used or come highly recommended by trusted peers. Using one of our referral links might give us a small commission which helps support this website at no additional cost to you. If you’d like to learn more check out our disclaimer page.

PETZL Duo S 1100 Lumens Headlamp Black

Best overall

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Why We Chose

With nothing but the best features that Petzl has to offer, this headlamp is a must-have! This headlamp not only provides quality illumination with its bright 1100 lumens, but it also comes with reliable and rechargeable ACCU 2 batteries.

You can depend on them for up to a few hours of use, no matter how long your journey is. The rechargeable batteries make this headlamp an extremely convenient accessory and will serve you well on all your adventures!

And while price concerns might pressure you into thinking twice, this headlamp comes with all the same craftsmanship and quality that makes Petzl products so unique.

The Rundown

  • With five distinct lighting levels, plus the ability to BOOST up to 1100 lumens at maximum power, this light offers a variety of adaptable settings for any situation.
  • Close-ranged low-intensity wide beam perfect for conserving burn time to long-range distance vision with its highly focused beam.
  • Engineered to be highly durable and stands up to even the toughest conditions. It boasts deep-water protection of 1 meter for 30 minutes, as well as a remarkable 3 meters for 10 minutes while caving.
  • Advanced 3200 mAh Lithium-Ion battery, quickly recharge it in just 4 hours using the included 110/240 V wall charger, and use its energy gauge to monitor your progress along the way.

Weight: 370g | Lumens: 1100 | Battery: Lithium-Ion R2 battery | Watertightness: IP67

✔ High dust/waterproof rating

✔ Excellent impact resistance

✔ Recharges in 4 hours

✖️ Pricey

Fenix HP30R v2.0 Headlamp

Best for long beam distance

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Why We Chose

This headlamp has almost everything: excellent battery life, good throws, light strength, and an intuitive user-friendly control system.

We like to think of the HP30R v2.0 Headlamp as your best pal - sure, it might have its quirks, but with its reliable performance and awesome features, it'll be with you every step of the way.

The folks at Fenix have upped their game with this one, outfitting it with a turn switch to easily jump between long throw settings and flood settings without having to cycle through everything.

While we can't guarantee that the Fenix HP30R v2.0 Headlamp will be your number-one sidekick, we can assure you that it will light up any adventure you take on.

With its great battery life, intuitive controls, and dependable performance, it's definitely worth adding to your outdoor gear collection!

The Rundown

  • Primary spotlight LED and two high CRI wide angle flood lights, this powerful light source has up to 3000 lumens of brightness.
  • Rear power pack enables up to 15 days of continuous use - that's impressive longevity simply from plugging in the reliable USB-C cable for charging purposes.
  • The powerpack is designed with flexibility in mind - detach it for when you're on the go and use its USB port to charge other devices.
  • Robust unibody LED housing is designed to survive extreme environments, with impact resistance up to 2 meters and IP66 water protection. It's built for extremes from a blistering 113° F down to an icy -31° F.

Weight: 15.41oz | Lumens: 3000 | Battery: Lithium-Ion | Watertightness: IP66

✔ Detachable battery

✔ Anti-slip headband

✔ All metal unibody housing

✔ Floodlight mode

✖️ No red light function

COAST HL8R 800 Lumen Rechargeable PURE BEAM Focusing LED Headlamp

Best adjustable beam

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Why We Chose

This light is perfect for anyone looking for a reliable source of illumination throughout long days and tough tasks.

We can personally attest to its durability - it even survived two years of everyday abuse from a user.

Not only that but when the time came for them to replace their particular unit, COAST took it upon themselves to provide not only a free replacement but replacements for both their 7R versions that had been resting comfortably on their shelf since the 8R arrived. Bottom line, this is truly a no-brainer.

If you're looking for an exceptional headlamp on a budget, this is the one to go with. Comparable to the Ledlenser H15R Core Rechargeable Headlamp but much more affordable and still delivering fantastic results; however, if you want something even better just opt-in for either of our two higher recommendations.

The Rundown

  • Featuring 800 lumens, lighting up to 214m away - that's brighter than ever!
  • Get going quickly using a Lithium-Ion battery or easily switch out for 4x AA Alkaline Batteries as needed.
  • Enjoy up to 4.25 hours of uninterrupted operation with the new high-performance run time feature!
  • Illuminate your environment with PURE BEAM focusing Optic and its convenient TWIST FOCUS system. Easily transition between a wide flood beam or spot mode by twisting the head of the light, at varying distances and brightness to meet any need.

Weight: 12.3oz | Lumens: 800 | Battery: Lithium-Ion | Watertightness: IPX4

✔ Can use either rechargeable lithium or AA

✔ Easy to use twist focus

✔ Excellent impact rating

✔ Flood and spotlight modes

✖️ Light can get hot

OLIGHT Perun 2 2500 Lumens Rechargeable Headlamp

Best for versatility

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Why We Chose

With its impressive 4000 mAh battery and super bright 2500 lumen output, you won’t ever have to worry about lack of light in your outdoor adventures.

Plus it fits comfortably on most heads, including hard hats. It’s one of the very best choices available for large headlamps. What are you waiting for? Add this top-of-the-line headlamp to your collection so you can experience ultimate freedom and brightness out in the wild.

This rechargeable head torch is much better engineered than the famous ThruNite TH30 rechargeable, making it an optimal choice for anyone looking for a reliable light.

The Rundown

  • Engineered for maximum brightness and illumination - up to an impressive 2,500 lumens of light – it's 25% brighter than other leading headlamps on the market.
  • Enjoy a lightning-fast charge with the Incredible MCC3 cable and its impressive 2A charging current! Cut your usual wait time by 33% to get that rechargeable headlamp powered up.
  • Featuring a powerful magnetic base, ultra-durable headband and trusty pocket clip - you can have light right at your fingertips in any situation.

Weight: 5.68oz | Lumens: 2500 | Battery: Lithium-Ion | Watertightness: IPX8

✔ High lumens

✔ Excellent water resistance

✔ Light can be removed and clipped onto packs, jackets etc...

✔ 5 preset light modes

✖️ No adjustability to beam

DanForce Headlamp. USB Rechargeable LED Head Lamp

Best bang for your buck

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Why We Chose

Ever been out in the dark without a light and struggled to see?

Fear no more, with this powerful headlamp you'll be able to venture through any darkness like it's the middle of the day.

Plus, it even has a zoom capability so you can adjust your visibility with the tap of a fingertip.

Besides its amazing lighting capabilities, perhaps the best part of this headlamp is its improved micro USB charging port on the battery pack.

Unlike other caving headlamps, which use different types of plugs that end up coming loose after time and preventing you from being able to charge it, this headlamp has a much better design than all those other ones.

The Rundown

  • Premium LED headlamp designed in the US, with an IPX45 rating for water, dust and damage resistance.
  • Featuring 1080 lumens of brightness along with four adjustable light modes: high, low medium, and strobe - plus an integrated red light feature.
  • With red lights ideal for fishing and hunting, you can be sure your outdoor expeditions will never again be left in the dark.

Weight: 11.7 ounces | Lumens: 1080 | Battery: Li-ion | Watertightness: IPX45

✔ Focus mode for maximum precision

✔ Red light mode

✔ Rechargeable batteries

✖️ Battery life claims didn't live up to real-life scenarios

What to Look for When Buying a Headlamp for Caving

Whether you’re exploring a cave, navigating a dark trail, or climbing at night, having a quality headlamp is an absolute must.

But with all the options available on the market, how do you know which one to choose?

In this section, we’ll break down the essential features of a good headlamp so that you can make an informed purchase decision.


  • When it comes to headlamps, brightness is measured in lumens. The higher the lumen rating, the brighter your light will be.
  • As a general rule of thumb, most caving requires a minimum of 50 lumens of light output. This is ideal for seeing objects and details up close.

If you require more brightness or plan on using your headlamp in a place where there are other light sources such as car headlights, then consider investing in one that provides 100 lumens or higher.

Battery Life

The headlamp battery life is also important—especially if you plan on using it for extended periods of time in remote locations without access to electricity.

  • Look for a lamp that has a long battery life on its highest setting and up to 16 hours on its lowest setting. This will ensure that your lamp lasts long enough for even the longest caving excursions.
  • If your headlamp has a rechargeable battery you can always bring along a power bank with you so you can recharge as needed.


Caves can be treacherous environments with sharp rocks and uneven surfaces. You don’t want your headlamp breaking after just one use!

  • Look for one made from durable materials like aluminum or reinforced plastic that can handle any bumps or scrapes along the way without compromising performance.
  • Also, keep an eye out for lamps with water-resistant ratings that can withstand splashes and spills during underground adventures.


Of course, weight is always something to consider when buying any piece of gear—especially if it’s something you have to wear on your head all day long.

  • Aim for a lightweight design that won’t weigh down your neck or cause fatigue over extended periods of time.
  • Most quality lamps should only weigh around 4 ounces (or 114 grams). Any heavier than that and it might start becoming uncomfortable after a while.

Angle Adjustment

Finally, look for lamps with adjustable angles so you can focus light exactly where you need it most—whether it’s directly in front of you or off into the darkness ahead!

  • Many lamps come equipped with two separate angle settings (upright and downward) so you can easily switch between illuminating near and far distances when needed.

With all these features in mind, you should be well-equipped to find a high-quality and reliable headlamp perfect for caving adventures!

Bottom Line

So there you have it, the best caving headlamps on the market today. We did all the hard work for you and scoured the internet so you don't have to worry about choosing the right one.

And now that you know which ones are the best, all that's left to do is pick one and get started on your next caving adventure.

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